Ayurveda Course in Rishikesh, India

The wisdom of Ayurveda is renowned worldwide. Indian mythological texts describe the beautiful story of its origin. We run an excellent Ayurveda course in Rishikesh, the world’s yoga capital. The seven-day program will enable you to explore and absorb the true essence of Ayurveda. Learning near the sacred Ganges and in a serene environment beneath the Himalayas can be a lifetime experience. Rishikesh yoga ashram has a special relevance in the world of yoga. Being the birthplace of yoga, the town has carried forward its legacy through generations. Therefore, it can be the best place to learn Ayurveda therapy.

The program is comprehensive in all respects. And, its curriculum design is excellent. Backed by expert instructors, the excellent Ayurveda course in Rishikesh will make you an expert. In essence, the course blends yogic concepts and Ayurveda. Interestingly, both originated during the Vedic times in India.

Yoga guides the mind through asanas, meditation, and breathwork. And, Ayurveda cultivates well-being by activating the body’s natural healing mechanisms. Ayurveda and yoga maintain a healthy and balanced state. When you learn Ayurveda therapy, you will understand the body’s unique constitution or Dosha. You will also learn yoga poses to align physical, mental, and emotional states.

The peaceful and traditional atmosphere of our ashram stimulates learning. In the concise program, you will learn the cleansing, clarity, and grounding practices of Ayurveda. Through these timeless methods, you will realise why Ayurveda is still so important in today’s busy and scientific world. The simple, yet powerful, teachings and lifestyle guidance of the Ayurveda course in Rishikesh will remain with you forever. As such, they will support health, stability, and a harmonious life even after the course concludes.

Prenatal Yoga Session

हिताहितम् सुखं दुःखम् आयुस्तस्य हिताहितम्। मानं च तच्च यत्रोक्तमायुर्वेदः स उच्यते॥ That which explains what is beneficial or harmful for life, what brings happiness or suffering, and how life is measured

Yoga Session

Ayurveda and Yoga: A Harmonious Approach to Health


Analysing the yoga element in the Ayurveda course in Rishikesh can be meaningful. There is a correlation between Ayurveda and yoga. They originated from the same Vedic science. And, they were never meant for separate practices. According to the ancient tradition, yoga is the path of spiritual discipline. And ayurveda is the scientific practice that maintains the body and mind in a balanced state. This helps to walk through the yogic path with clarity and stability. At our Ayurveda school, we preserve their relevance. Ayurveda removes impurities (Ama) in the body, balances the Doshas, strengthens Agni (digestive fire), and establishes a Sattvik lifestyle. That way, Ayurveda prepares the body for yoga. It creates the perfect foundation in the body for practising asanas, pranayama, mantras, and meditation. So, this Ayurveda course in Rishikesh will help you understand how Ayurveda and yoga are interdependent. The combination of Ayurveda and yoga leads to:

  • Personalised yogic practice based on Prakriti (constitution) and Vikriti (imbalance)
  • Balanced body and energy systems, allowing safer and more effective asana practice
  • Improved prana flow, supporting pranayama and meditation
  • Stronger mental stability, as Ayurveda nurtures sattva—the quality needed for inner growth
  • Supporting disease prevention and injury healing through daily routines, herbs, and lifestyle guidelines.
  • A holistic path that purifies the body, calms the mind, and readies the spirit for higher yogic practices

Traditionally, Ayurveda is seen as the healing wing, and Yoga as the spiritual wing of the same knowledge system. Together, they form a holistic path towards a harmonious approach to health, longevity, and spiritual evolution.

AYURVEDA TRAINING CURRICULUM

The seven-day Ayurveda course in Rishikesh covers all essential topics. In addition, customised teaching methodologies will impart to you every aspect of Ayurveda. The course introduces the fundamentals of traditional Ayurveda wisdom. It allows students to delve deeper into the concepts of the Five Elements, Tri Gunas, Doshas, Dhatus, Agni, Ama, and Ojas. Moreover, they can assess a personalised Prakriti (body constitution). You will learn the fundamentals of the Ayurvedic lifestyle, seasonal routines, and the Six Tastes that support balanced living.

The course also introduces the essential Ayurveda spices, 25 foundational herbs, and a simplified overview of Panchakarma therapies. Practical sessions cover Abhyanga (oil massage), Shirodhara demonstration, Nasya basics, and hands-on training in preparing simple herbal decoctions and infusions. Designed for beginners and wellness enthusiasts, this short-term program provides a meaningful understanding of Ayurveda and practical tools. You will learn Ayurveda therapy to support natural healing, balance, and everyday well-being. During the program, you will also experience self-awakening due to yogic practices in our traditional ashram.

85 Hour Ayurveda Teacher Training Syllabus :

  1. Five Elements (Pancha Mahabhuta) :

    Understanding Earth, Water, Fire, Air, and Ether as the building blocks of the body and universe.

  2. Tri Gunas: Sattva, Rajas, Tamas :

    Study of mental attributes that govern human behavior, consciousness, and emotional tendencies.

  3. Tri Doshas: Vata, Pitta, Kapha :

    Learning how the three biological energies regulate body functions and health.

  4. Sapta Dhatu (Seven Body Tissues) :

    Overview of the seven tissues and their role in nourishment, strength, and immunity.

  5. Agni (Digestive & Metabolic Fires) :

    Exploring types of Agni that control digestion, metabolism, and cellular transformation.

  6. Ama (Toxins) :

    Understanding how undigested food and metabolic waste lead to disease formation.

  7. Ojas (Vital Energy) :

    Study of Ojas as the essence of all tissues responsible for immunity and vitality.

  8. Seasonal Regime (Ritucharya) :

    Learning lifestyle and dietary guidelines for each season to maintain dosha balance.

  9. Six Tastes (Shad Rasa) :

    Understanding taste-based diet planning and its impact on doshas and digestion.

  10. Body Constitution Test (Prakriti Assessment) :

    Practical assessment to determine individual dosha constitution for personalized health plans.

Introduction to commonly used Ayurvedic spices and their role in digestion, detoxification, and disease prevention.

Overview of essential herbs and how they can be used as supplements in specific health conditions.

Introduction to the five detoxification procedures and their role in disease prevention, rejuvenation, and dosha cleansing.

Hands-on training in preparing Ayurvedic decoctions, infusions, and classical herbal combinations.

Learning the techniques and benefits of full-body oil massage for nervous system balance and detoxification.

Study of cleansing and nourishing enemas, including indications, benefits, and application methods.

Understanding the procedure of controlled purgation to eliminate excess Pitta and deep toxins.

Training in the technique of steady oil pouring on the forehead to calm the mind and balance Vata.

Introduction to medicated nasal administration for sinus cleansing, mental clarity, and dosha balance in the head region.

Begin your Journey

  • 02 Jan - 08 Jan 2026Seats: 5 left
  • 02 Feb - 08 Feb 2026Seats: 8 left
  • 02 Mar - 08 Mar 2026Seats: Available
  • 02 Apr - 08 Apr 2026Seats: Available
  • 02 May - 08 May 2026Seats: Available
  • 24 Jan - 30 Jan 2026Seats: 4 left
  • 24 Feb - 02 Mar 2026Seats: 6 left
  • 24 Mar - 30 Mar 2026Seats: Available
  • 24 Apr - 30 Apr 2026Seats: Available
  • 24 May - 30 May 2026Seats: Available
COURSE DURATION:
7 DAYS

COURSE FEES:

INTERNATIONAL STUDENTS
USD $499Private Room
USD $349Shared Room
USD $299Without Accommodation
ONLY INDIAN STUDENTS
INR 29,999Private Room
INR 24,999Shared Room
INR 19,999Without Accommodation
BOOK NOW
Who can join?

The Ayurveda course does not necessitate any specific requirements. That means the program is for you, whether you are a beginner, an experienced yoga teacher or practitioner. You can join the course to learn Ayurveda therapy if you are:

  • A complete beginner
  • Looking for a new experience
  • A yoga teacher/practitioner
  • A wellness practitioner, such as a Reiki healer, massage therapist, Ayurveda therapist, or energy worker
  • Nutritionist or Dietician
  • Interested in personal growth
  • Interested in a short, skill-based course
  • Seeking traditional training in Rishikesh in an authentic ashram environment
What You Will Learn

In our Ayurveda course in Rishikesh, you will learn the concepts and practices. Expert instructors at our Ayurveda school will teach the subject with care and dedication. Due to their innovative instruction styles, you will master the concepts and sharpen your skills. The key learning topics in the course are:

  • Fundamentals of Ayurveda, including Doshas, digestive fire (Agni), and body constitution (Prakriti).
  • Ayurvedic lifestyle principles and seasonal routines for balanced living.
  • Introduction to essential Ayurvedic herbs, spices, and simple home remedies.
  • Basics of Ayurvedic nutrition and the Six Tastes for healthy digestion.
  • Guided pranayama techniques for calming the mind and improving energy flow, along with an understanding of the Mudras.
  • Mantra chanting and meditation practices to support mental clarity, emotional balance, and inner harmony.

So, why not spring into action? Learn Ayurveda therapy by registering for the course.

YACEP Certification

The Ayurveda course in Rishikesh is a Yoga Alliance Continuing Education Provider (YACEP)- certified program. That means the course is a continuing education program for yoga teachers, as per the Yoga Alliance (USA).

The certification implies:

  • The course complies with Yoga Alliance's norms.
  • Yoga teachers can add the hours spent in the course to their continuing education requirements.
  • International recognition for upgrading teaching skills and professional development.
YACEP Certification

Why Choose Rishikesh Yoga Ashram ?

You are certainly looking for the best Ayurveda course in Rishikesh. And, what if you find a traditional ashram that can offer you a life-changing experience in addition to top-class education? The good thing is that you have found the best Ayurveda learning centre. In other words, you found Rishikesh Yoga Ashram. Here, you can undergo transformative experiences during your stay. That is why choosing us could be a good decision. So, the spontaneous question is what sets us apart? That answer lies in the following factors:

Comprehensive Curriculum : Ayurveda experts have thoughtfully designed the curriculum. It covers all the essential foundations of Ayurveda therapy. As such, you will undergo a clear and thorough learning experience. Each module provides a clear grasp of core Ayurveda principles, lifestyle practices, and therapeutic methods. The comprehensively structured curriculum enables you to learn Ayurveda therapy in a complete and meaningful way.

Specialist Teachers : At Rishikesh Yoga Ashram, teachers are a class apart. Their dedication and expertise motivate students. Our instructors are specialists in Ayurveda. Also, they are certified professionals. They know the art of teaching. With innovative methodologies, instructors enable students to acquire theoretical knowledge and practical skills. In addition, the dedicated teachers give individualised attention to every student. That way, they ensure each learner grasps thorough knowledge.

Spiritual Location : The ashram’s location in Rishikesh is a special benefit for students. The ancient town’s spiritual environment plays a role in undergoing self-transformation. The sacred atmosphere of the Ganges and the lush Himalayas provides the perfect environment for learning Ayurveda. The peaceful atmosphere also calms the mind. So, you can think better. In addition, Vedic practices at our ashram enable you to realise your inner self.

Nourishing Food : A healthy mind is essential in learning yoga, in addition to a healthy body. That is why we serve pure Sattvik meals to students. Such food provides the body with the necessary nutrition. Also, it nourishes the mind. Therefore, students become physically and mentally perfect to acquire Ayurveda education.

Comfortable Accommodation : As a restful space is essential for Ayurveda learners, we provide comfortable rooms with modern amenities. Students can choose between a shared and a private room. The rooms are perfect for relaxing and resting. We provide uninterrupted electricity, free WiFi, and hot/cold water in the rooms. As such, students will face no hassles in accommodation during the Ayurveda course in Rishikesh.

योगेन चित्तस्य पदेन वाचां, मलं शरीरस्य च वैद्यकेन। Yoga purifies the mind, meditation purifies speech, and Ayurveda purifies the body.

Questions You May Have

An Ayurveda course is a training program. It teaches the fundamentals of natural healing through Ayurvedic principles, lifestyle routines, diet, and basic therapeutic practices.

Yes, you can. The course is also open to individuals with no prior yoga experience.

The course timeline is seven days.

You will learn the fundamentals of Ayurveda, including Doshas, digestion, daily routines, nutrition, basic herbs, and simple healing practices. Also, the course covers the essential pranayama and meditation techniques.

Yes, food and accommodation are included. Rishikesh Yoga Ashram runs the course in a residential mode. We provide breakfast, lunch, afternoon tea, snacks and dinner. In addition, we offer comfortable accommodation facilities.

Yes, you will. You will get a YACEP-recognised certification after completing the course.

Classes commence in the morning and end in the evening. The sessions span the whole day.

We include fewer students in a batch. That allows teachers to give one-to-one attention to students. We include 10-15 students in a batch.

Multiple attributes render Rishikesh the best place to learn Ayurveda. For example, the town is the birthplace of yoga. The presence of the holy Ganges creates a spiritual atmosphere. Also, people from around the world come to Rishikesh to learn yoga.

Refunding course fees is against our policy. However, you may reschedule and join any other batch within one year, according to your convenience.

How to Reach Rishikesh Yoga Ashram ?

By Air

You can land at Jolly Grant Airport in Dehradun. It is the nearest to Rishikesh Yoga School. Subsequently, you can hire a cab to reach our yoga school. Domestic flights operate from Indira Gandhi International Airport, New Delhi, to Dehradun Airport. Our free complementary shuttle services depart from the airport at 10:00 AM and 4:30 PM on your arrival day. You can also request a paid cab in advance from us.

By Road

Booking a taxi at the New Delhi airport to reach our yoga school in Rishikesh can be another option. The journey takes 5-6 hours. We provide paid taxi services for picking up and dropping off at our ashram. The services cover the New Delhi airport, the Dehradun airport Haridwar, and any locations in Rishikesh. Alternatively, you can take a luxury bus from Delhi to Rishikesh.

By Rail

Trains run from Delhi to Haridwar and Rishikesh. After reaching these railway stations, you can hire a cab or an auto rickshaw to reach Rishikesh Yoga School. Alternatively, you can request us for a pickup facility from the train stations. The stations of Haridwar and Rishikesh are respectively 25 km and 12 km away from our yoga school.

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