Most importantly, you will perceive the power of yoga in your daily life. It brings physical strength, mental alertness, and an overall well-being. The program at our yoga retreat centre focuses on relaxation, rejuvenation, and holistic wellness.

At Rishikesh Yoga Ashram, a yogic way of living in a peaceful environment will change your perception towards life. Vedic rituals will navigate your inner journey, helping you connect with your inner self. Moreover, complimentary healing sessions will rejuvenate you. That will drive away physical discomfort and emotional stress. Detoxification is another notable feature of the yoga retreat program. Cleansing methods and Ayurveda therapies will detoxify your body. Complimentary Ayurveda consultations can help to understand your body’s current imbalances and its constitution. You can also get a blueprint of a personalised lifestyle and diet guidance. So, this can support deeper healing and maintain wellness even after the retreat ends.

We are more than a yoga ashram. Rishikesh Yoga Ashram is no different from a Himalayan home near the Ganges. In the yoga meditation retreat, you will have the opportunity to lead a yogic style of life. Sattvik meals, asanas, pranayama and meditation will be part of your daily life. You will depart from a stressful life to a state of calmness and peace. Therefore, choosing us for a 7-day yoga retreat in Rishikesh . could be meaningful.

A Peaceful Home in a Serene Environment : Rishikesh Yoga Ashram is not a regular retreat centre. It is different. And, our traditional ashram is one of the top yoga retreats in India. We provide a peaceful space not only to relax and rejuvenate but also to transform yourself. Vedic practices in our ashram will help you to realise your inner being.

Supportive Space : Our difference also emanates from the support we provide during the retreat. With adequate care, we allow you to relax, de-stress, learn, and change. We listen to what you say. And, we support you to ease your difficulties. Full support at our yoga retreat centre can create a big difference to your overall experience.

Mind and Body Connection : Freeing you from stress and calming your mind are not our only focuses. We aim to create a connection between your mind and body. Asanas, meditation, and pranayama will awaken your inner spirit, making an alignment with the body, mind, and soul.

A Memorable Journey : At Rishikesh Yoga Ashram, we organise every retreat with care, responsibility, and love. And, these arouse bonding, enthusiasm, and curiosity to know more. Vedic practices will let you experience a yogic lifestyle. That will also empower your mind to discover the true essence of life. Furthermore, excursions allow you to explore the spiritual town of Rishikesh. And, complementary therapies and healing sessions will provide health benefits. All these can act together to preserve the 7-day yoga retreat in Rishikesh in your memory for a lifetime.

Sattvik Food to Nourish Your Body and Mind : We prepare and serve food with attention, care, and love. Procuring organically cultivated pulses, vegetables, and fruits is the first activity in the fooding process at Rishikesh Yoga Ashram. Our expert chefs prepare meals with traditional methods. That way, they preserve the natural nutrients in the items. The Sattivik food we provide is packed with full nutrition – vitamins, protein, carbohydrates, and minerals. Ahimsa is the basis of such food. It promotes physical and mental well-being. That is why Sattvik meals are helpful for people practising yoga. On the whole, we serve breakfast, lunch, afternoon tea, and dinner. Herbal tea and snacks are the principal items of the tea in the afternoon.

Restful and Peaceful Accommodation : After a busy retreat day, you can retire to a comfortable accommodation. So, you can rest and relax in a peaceful setting. And that is essential. Your body needs adequate rest after yoga. We provide comfortable rooms, shared and private. So, you can opt for the one that suits you the best. Interacting with a roommate and sharing various experiences and ideas can be great. A shared room can be perfect for you if you love interactions. Otherwise, a perfect room can be ideal if you like privacy.